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Posted onApril 7, 2012September 12, 2019 Workouts

Build Huge Biceps

In any gym you visit, you will see people working their biceps. Did you know that biceps, along with the pecs and abs, are referred […] Read More

Posted onApril 2, 2012September 12, 2019 Workouts

Choosing the Right Bodybuilding Equipment

Choosing the right bodybuilding equipment

When people think of bodybuilding equipment, they tend to think of weight machines. While using weight machines is a good way to isolate specific muscle […] Read More

Posted onApril 1, 2012September 12, 2019 Training

Body Building With A Trainer

If you are thinking about working with a trainer, it may be very beneficial for you. However, you have to make sure to find one […] Read More

Posted onMarch 29, 2012September 12, 2019 Training

Bodybuilding For Beginners

Bodybuilding requires a tremendous amount of patience, commitment, and discipline in order to succeed. Below are some things to consider before taking up bodybuilding that […] Read More

Posted onMarch 27, 2012September 12, 2019 Training

Is Female Bodybuilding Any Easier?

Many women go into bodybuilding exercise programs because they like the challenge of the sport. They find it either as taxing, or just as easy, as men do. Also like […] Read More

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